The healthiest shake you will ever drink.

Greetings folks, i'm here today to tell you about one of the things I do every morning to ensure im getting all of my nutrients needed by my body. I'm going to tell you how to make a shake that is full of powerhouses of nutrients and will significantly increase the health of your body. I drink one of these in the mornings, and sometimes split the doses into 2 shakes, one in the morning one at night, after I implemented this into my diet I noticed a lot of changes in my health, energy levels, and because I do alot of physical exercise and work, I noticed that it really improved my recovery and training levels. So without further ado, here it is, this is just a rough draft of the shake, obviously you can add anything you want to add, but there are a few things I think should be staples.

1 tablespoon of Barley Grass
1 tablespoon of Wheat Grass
1 tablespoon of Cocao Powder
1 tablespoon of Chorella Powder
1 tablespoon of Coconut Oil
Around 20-25 grams of Hemp Seeds
1 tablespoon chlorophyll(this will help improve the taste)

Make sure all of this stuff is organic if you can, obviously you can add or take out whatever you like, but these are all extremelly good for you, and this shake will act kind of like a multi-vitamin, except it provides for you a hell of a lot more than any pill would. This is what I would consider a huge part of my health routine, and I never leave home without having one of these.